Premeditated Eating…how much do you think about what you eat?
7 min readMay 25, 2023
Just as I love classic cars, I love classic TV. One of my favorites is Perry Mason. His job was, more often than not, to prove premeditated murder committed by one of the suspects. The planning and execution of the crime reminds me of how I eat and how I counsel my clients to plan their eating regimen…but in a good way…