Food and Nutrition Affirmations
Top 10 Food and Nutrition Affirmations
When you have “convenience” food bombarding you from every direction, it can be difficult to choose options that give your body the nourishment it needs. Food and nutrition affirmations can really help!
If you have daily reminders and effective tools at your disposal, you just may find that eating the right foods and feeding your body the best fuels becomes a lot easier.
Let’s not kid ourselves, there will always be temptation, but when you equip yourself with tools to combat that temptation, you’ll be able to quickly re-focus your mind on your greater goal of getting and staying healthy!
Using Food and Nutrition Affirmations to Make the Healthy Food and Nutrition Choices
When everyone around you at the office is indulging in burgers, fries, and sugary drinks, it’s very tempting to join them, isn’t it?
What if you could stop temptation in its tracks and actually choose to make your choice a healthy? You don’t need me to tell you that fatty and sugary choices are not the kinds of food that your body needs, but you need to tell yourself!
It can be hard in moments of temptation to make the right choice… maybe there’s a cake for a birthday for a co-worker or perhaps you’ve had a…
