Cheryl A Major – Medium

Cheryl A Major

Featured Book

Eat Your Blues Away

Eat Your Blues Away

Cheryl A Major chronicles her accidental depression recovery by changing her diet in the hope it may help others do the same!

2018

Cheryl A. Major

Cheryl A. Major

Stories

Meal Plan and Prep for Busy People

If you’re like most of us, you have such a busy life that making homemade, healthy meals every day gets to be a bit of a challenge. Instead…

Dec 18, 2024

Meal Plan and Prep for Busy People

Dec 18, 2024

Use Failure to Succeed

Do you try to avoid failure? Most of us do. It makes sense to try to avoid it, because failing is not fun. Wouldn’t it be great if we could…

Nov 16, 2024

Use Failure to Succeed

Nov 16, 2024

The Best Sweeteners To Use

People ask me all the time, “What are the best sweeteners to use?”, and it’s one of the most important health questions you can ask.

Nov 6, 2024

The Best Sweeteners To Use

Nov 6, 2024

Do You Read? A Whole World is Waiting for You!

Do you read? may sound like a strange topic for a column on health, but please stick with me on this one.

Oct 27, 2024

Do You Read? A Whole World is Waiting for You!

Oct 27, 2024

Is It Faith Or Optimism

Your faith can either unlock the door to success for you or keep you from ever experiencing it. It can be a positive power by which you…

Oct 23, 2024

Is It Faith Or Optimism

Oct 23, 2024

Self-Sabotaging Thoughts that Hinder Happiness

We all live through many different kinds of experiences; sometimes we can get in the way of our own happiness because we focus on thoughts…

Mar 10, 2024

Self-Sabotaging Thoughts that Hinder Happiness

Mar 10, 2024

Words to Eat by…Enjoy Every Bite

Every Tuesday I email the people on my list who want to learn from me, and I send them “Two Tip Tuesday”! This is a short email with two…

Feb 26, 2024

Words to Eat by…Enjoy Every Bite

Feb 26, 2024

Brain Health and Vitamin B9

The Connection Between Brain Health and Vitamin B9

Feb 17, 2024

Brain Health and Vitamin B9

Feb 17, 2024

Is Depression Sadness or The Fight Against It?

This is a question posed by one of my favorite alternative gurus, Dr. Kelly Brogan. She published an article addressing this a while ago…

Sep 28, 2023

Is Depression Sadness or The Fight Against It?

Sep 28, 2023

Premeditated Eating…how much do you think about what you eat?

Just as I love classic cars, I love classic TV. One of my favorites is Perry Mason. His job was, more often than not, to prove premeditated…

May 25, 2023

Premeditated Eating…how much do you think about what you eat?

May 25, 2023

Cheryl A Major

Cheryl A Major

Book Author

Cheryl blogs about clean eating which has truly transformed her life https://linktr.ee/cherylamajor. A Realtor for 25+ years.

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